10 Suggestions for a Healthy Recovery
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10 Recommendations For A Healthy Future
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I eat healthy and nutritious foods
I eat healthy and nutritous foods: For those of you who have been following my bogs, you may remember that on 22nd August 2010 I pledged to change my unhealthy eating choices http://www.ianyoung.co/i-pledge-to-change-my-unhealthy-eating-choices/ Well, I’m really pleased to say that I’ve made a major shift in my attitudes and therefore my shape (my weight change […]
I pledge to change my unhealthy eating choices
I’ve been thinking about my personal physical health, and what it means to mean to be Sober and in recovery, and how that relates to my physical health. For those of you that follow me on Facebook http://www.facebook.com/ian.young00 (feel free to add me as a friend) or know me personally, you’ll know that I make […]