Is there really no substitute for abstinence?
Is There Really No Substitute for Abstinence? When it comes to addiction recovery, the debate around abstinence versus moderation often takes center stage. For those considering their path to sobriety, a key question arises: *Is there truly no substitute for abstinence? At Sober Services, we explore this question with clarity, compassion, and a commitment to […]
The only way to stop using drugs is to stop using drugs.
I’m prompted to respond to the news yesterday of President Obama’s visit to Atlanta to discuss drug policy, specifically heroin addiction and alternate prescribing such as methadone and suboxone. Obama: Addiction is a preventable disease By Nadia Kounang, CNN Updated 2228 GMT (0528 HKT) March 29, 2016 From left, Dr. Leana Wen, Crystal Oertle, Justin […]
6 ways to convince an Alcoholic / Addict to accept help
Over my professional career as an Addiction Consultant, I’ve talked with thousands of family members about their loved one, who more often than not doesn’t have the same desire to change their drinking or drugging habits as the rest of their family would prefer.This has meant that over the years and indeed generations, far too […]
12 Step Meetings – uncovered
There are few places in the world where you’ll find more honesty, vulnerability, courage, and mutual support than in a 12-Step Fellowship Group meeting. The 12 Step meetings are an extremely important resource of someone’s recovery for two reasons. First, they’re effective. Millions of people have recovered through them. Second, they’re free and available around […]
Early Recovery Suggestions
I’ve been speaking to a good number of clients recently who’ve been struggling with some of the aspects of their own expectations in early recovery, so I’ve compiled this list of goals and reminders for people with addictive disease and associated disorders, who may have recently graduated from rehab and are in early recovery. Accept that you […]
10 Suggestions for a Healthy Recovery
I’ve been working One-On-One with a gentleman with full blown addictions to drugs and alcohol recently and after my recent post titled 10 Recommendations For A Healthy Future referencing how to beat an addictive compulsion when you’ve not crossed the line into addictive disease, he requested that I write a list for him. So, this […]
3 common excuses addicts / alcoholics use to justify avoiding addiction treatment.
Witnessing a family member or someone you care about succumb to an addiction of any kind – alcohol, narcotics, gambling, shopping / spending, sex / love / food, etc can be one of the most heart breaking things to witness, leaving you feeling powerless and hopeless…
7 Reasons for a Sober Intervention
The usual rhetoric that people who have a loved one who is currently in the grips of their addiction, be that alcohol, narcotics, eating disorders, gambling, or any other behavioural or process compulsion, is to wait until they are ready to have help and any interfering with just prolong their determination to engage with their […]
Changing the Drug Laws
Yesterday, the news across the UK was partly taken up with a top Doctor – Sir Ian Gilmore, from the Royal College of Physicians calling for a drug law review and towards decriminalising controlled substances, thus drastically reducing crime (obviously) and improving health (possibly). http://www.bbc.co.uk/news/health-10990921 I’m not too sure where I stand on the […]
Drug Addiction Treatment: A personal Commitment to our wellbeing.
The goal of drug addiction treatment is not simply the cessation of drug and / or alcohol use, but actually the full integration of new, positive and healthy lifestyle choices, leading a fully functional, happy, and productive life.
