What are the solutions of addiction

Addictions come in various guises; and so may the solutions for an individual. First of all we need to assess them to discover if they have: 1) An Addiction e.g. smoking / drinking or other bad habit 2) Addictive Disease e.g. this person is an Addict and cannot stop alone. By considering each person individually […]
The only way to stop using drugs is to stop using drugs.

I’m prompted to respond to the news yesterday of President Obama’s visit to Atlanta to discuss drug policy, specifically heroin addiction and alternate prescribing such as methadone and suboxone. Obama: Addiction is a preventable disease By Nadia Kounang, CNN Updated 2228 GMT (0528 HKT) March 29, 2016 From left, Dr. Leana Wen, Crystal Oertle, Justin […]
Looking For Love In The Bottom Of A Bottle

Dr. Dominique Dock, M.D., General Practitioner is the Medical Director for Sober Services, helping clients to overcome addictions, to alcohol, smoking and other drugs. In his sporting career, Dominique has won two French cross-country skiing trophies and participated in marathons and long-distance skiing events in Europe. He climbed Mont-Blanc (4810m) Kilimanjaro (5895m) and the Gasherbrum […]
Dry January – 7 ways to be a successful “DryAthlete”:

I’ve noticed a good many of my friends posting on Facebook and Tweeting about how they are attempting to remain Sober throughout January and then I saw that Cancer Research UK have launched a publicity drive for themselves and in an effort to help the British people recover from Xmas and the New Year Party they’re asking […]
6 ways to convince an Alcoholic / Addict to accept help

Over my professional career as an Addiction Consultant, I’ve talked with thousands of family members about their loved one, who more often than not doesn’t have the same desire to change their drinking or drugging habits as the rest of their family would prefer.This has meant that over the years and indeed generations, far too […]
12 Step Meetings – uncovered

There are few places in the world where you’ll find more honesty, vulnerability, courage, and mutual support than in a 12-Step Fellowship Group meeting. The 12 Step meetings are an extremely important resource of someone’s recovery for two reasons. First, they’re effective. Millions of people have recovered through them. Second, they’re free and available around […]
Go Sober for October

Macmillan Cancer Support have launched a social project that is currently doing the rounds called “Go Sober For October”. As someone who’s life has been significantly affected by Cancer within my close and extended family, and as an experienced Addictionologist – this is my 14th October in a row sober (and drug free), I thought I would […]
Early Recovery Suggestions

I’ve been speaking to a good number of clients recently who’ve been struggling with some of the aspects of their own expectations in early recovery, so I’ve compiled this list of goals and reminders for people with addictive disease and associated disorders, who may have recently graduated from rehab and are in early recovery. Accept that you […]
10 Suggestions for a Healthy Recovery

I’ve been working One-On-One with a gentleman with full blown addictions to drugs and alcohol recently and after my recent post titled 10 Recommendations For A Healthy Future referencing how to beat an addictive compulsion when you’ve not crossed the line into addictive disease, he requested that I write a list for him. So, this […]
10 Recommendations For A Healthy Future

I have often been asked to work with individuals with personal challenges for whom discretion due to their public profile is of immense importance. This means that traditional rehabilitation treatment and mixing with other patients, or any potential disclosure or leak of their situation to the press or public must absolutely be avoided. It’s a […]