Sober Coaching That Will Change Your Life
Lasting recovery requires more than just abstinence—it requires transformation. At Sober-Services.com, our Sober Coaching programme is designed to help you rebuild your life with clarity, confidence, and purpose. Whether you’re newly sober or years into your recovery, working with a private sober coach can make a powerful difference in maintaining long-term sobriety. Here’s how our […]
5 Signs That You Have an Addiction
Recognising the signs of addiction is the first step toward recovery. Whether it’s alcohol, drugs, gambling, or another compulsive behavior, addiction often starts subtly and gradually becomes overwhelming. At Sober-Services.com, we help individuals face the truth with dignity and find a path toward healing. Here are five key signs that you—or someone you care about—might […]
5 Signs You May Need a Sober Companion
Recovery is a deeply personal journey, but no one should have to walk it alone. For many individuals facing the challenges of early sobriety or transitions within their recovery journey, a sober companion can provide structure, accountability, and emotional support. But how do you know if this kind of support is right for you? Here […]
Sober Clubbing: Scotland’s Sober Club on the Rise with Alcohol-Free Nights
The rise of alcohol-free events is offering hope for Scotland’s drinking problem, according to experts.
This Is What Happens When You Stop Drinking Alcohol
The Transformative Power of Quitting Alcohol Quitting alcohol is more than just a lifestyle choice—it’s a journey toward enhanced self-awareness, improved mental health, and a fuller life. While many associate sobriety with physical benefits like better sleep and clearer skin, the psychological rewards are equally significant. One of the most profound changes people experience is […]
Denial, Deceit and Deflection of Addictive illness.
The first thing we naturally do when we see a loved one with a problem like an emerging addiction, is we will try to talk to them about it. But unfortunately, anyone with addictive illness is going to be resistant to your attempts to engage them in conversation about their negative behaviours as they begin […]
What to look for in a Sober Companion
When we meet with families and concerned parties, one of the questions we ask is “What would be your very best possible outcome for your loved one or colleague?”
Talk Business – Concerns business owners might have with employing someone who had an addiction to drugs and alcohol
Talk Business Article – Published 21/09/2016 Concerns business owners might have with employing someone who had an addiction to drugs and alcohol Unfortunately, there is a great deal of negative connotation and stigma associated with the word ‘addict’. However, when you prefix it with the word ‘recovering’ it takes on a whole new […]
Q & A with Ian Young
Best You Expo 2016 talk Q & A with Ian Young
7 Proven Steps to Permanent Happy & Healthy Addiction
1) Positive Rewards and Negative Consequences 2) Frequent Random Drug Tests 3) Abstinence based therapeutic Programmes 4) Recovery based Role Models, Recovery Sponsors (Mentors), Sober Coaches (AKA Recovery Coaches) and a safe Community of fellow Recovering friends. 5) Modified Lifestyles – Change! 6) Active and sustained monitoring – accountability 7) Regular counter balance of relapse […]
