1) Positive Rewards and Negative Consequences
2) Frequent Random Drug Tests
3) Abstinence based therapeutic Programmes
4) Recovery based Role Models,
Recovery Sponsors (Mentors), Sober Coaches
(AKA Recovery Coaches) and a safe Community of fellow Recovering friends.
5) Modified Lifestyles – Change!
6) Active and sustained monitoring – accountability
7) Regular counter balance of relapse – 12 Step Fellowship Meetings

5 Signs You May Need a Sober Companion
Recovery is a deeply personal journey, but no one should have to walk it alone. For many individuals facing the