Womens Fitness ‘Go Dry for January’ – February 2017
From Womens Fitness “Go Dry for January”- February 2017 “Keeping busy in the evening will reduce boredom and also the time you have to drink so you’re much less likely to do it’. Jonathan Edgeley addiction consultant at Sober Services, recommends replacement therapy, too. ‘You can also add an enjoyable food into your diet to […]